How Do You Select The Best Organisation And Domestic Violence In Zambia?
Domestic Violence In Zambia and when you have a brief encounter with a narcissist, you might not realize that the person has a personality disorder which is typified by being very self-absorbed and lacking in empathy for others. However, when you are a target of narcissistic abuse, and are in a relationship with this person, your every day life becomes confusing and painful.
Before getting into ways you can rebuild your self-esteem, let’s take a moment to describe the behavior of a narcissist for those who might not be clear about what the term means. An individual with narcissistic personality disorder goes through life with an overwhelming need to be validated all the time, and told they are wonderful, smarter than anyone else and are entitled to only the finest treatment by everyone.
They take offense easily, and get angry quickly if they interpret a remark as being an insult. In their craving for attention and approval, they are usually adept at being charming when they want something from someone else, and then if they are refused will have an almost instant transformation into being very angry. Domestic Violence In Zambia in South Africa and they are quick to judge other people as inferior, and enjoy using phrases that are racist, demeaning and derogatory of other groups of people.
For example, a narcissist, feeling he is superior to everyone else, will commonly say things like, “The masses are asses!”
While some people like to say that a narcissist is someone with excess self-love or vanity, that really doesn’t do more than give a surface definition. To know more, you have to understand a bit about how this disorder began, and it is typically stated in definitions of the disorder that it began with trauma early in childhood, during the phase when the child should have been developing a healthy sense of self. Instead, the child formed the opinion, usually as a result of abusive treatment including neglect, that he was not good enough the way he was and needed to create a “perfect” persona to show to the world to gain that all-important approval the child craved.
Mental Abuse - Are These Most Important Things To Know?
4. Are you still breathing? A relationship with a narcissistic abuser can feel devastating, but notice that you are still alive, and that means there is more for you to do and enjoy in this life, free from abuse. Part of your birthright is that you deserve to enjoy a life that you truly love wherein you make your dreams come true and feel happier than you ever believed possible. You can achieve this switch from victim to victorious by refusing to let the abuser win. Dismiss all those negative things he or she assaulted you with.
Mental Abuse - Are These Most Important Things To Know?
5. Every day, repeat this affirmation to yourself several times, out loud if possible so that you hear a voice telling you this: “I do enough, I am good enough, I am enough.” Use the power of positive affirmations to build high self-esteem so that you will gradually replace those old negative statements that you accepted as true just because an abuser said them so often with great authority.
It is not an overnight process to rebuild your self-esteem when you have been repeatedly abused by a partner or parent with a narcissistic personality disorder, but don’t give up. Keep your focus on building a life for yourself where you only attract loving people and loving events to you, and you will soon find yourself smiling and enjoying peace of mind and glowing, healthy self-esteem.
Interesting Facts About Domestic Violence In Zambia in 2018:
We're all capable of abuse when we're frustrated or hurt. We may be guilty of criticizing, judging, withholding, and controlling, but some abusers, including narcissists, take abuse to a different level. Narcissistic Abuse can be physical, mental, emotional, sexual, financial, and/or spiritual. Some types of emotional abuse are not easy to spot, including manipulation. It can include emotional blackmail, using threats and intimidation to exercise control. Narcissists are masters of verbal abuse and manipulation. They can go so far as to make you doubt your own perceptions, called gaslighting.
The Motivation for Narcissistic Abuse
Remember that narcissistic personality disorder (NPD) and abuse exist on a continuum, ranging from silence to violence. Rarely will a narcissist take responsibility for his or her behavior. Generally, they deny their actions, and augment the abuse by blaming the victim. Particularly, malignant narcissists aren't bothered by guilt. They can be sadistic and take pleasure in inflicting pain. They can be so competitive and unprincipled that they engage in anti-social behavior. Don't confuse narcissism with anti-social personality disorder.
The objective of narcissistic abuse is power. They act with the intent to diminish or even hurt other people. The most important thing to remember about intentional abuse is that it's designed to dominate you. Abusers' goals are to increase their control and authority, while creating doubt, shame, and dependency in their victims. They want to feel superior to avoid hidden feelings of inferiority. Understanding this can empower you. Like all bullies, despite their defenses of rage, arrogance, and self-inflation, they suffer from shame. Appearing weak and humiliated is their biggest fear. Knowing this, it's essential not to take personally the words and actions of an abuser. This enables you to confront narcissistic abuse.
Mistakes in Dealing with Abuse
When you forget an abuser's motives, you may naturally react in some of these ineffective ways:
1. Appeasement. If you placate to avoid conflict and anger, it empowers the abuser, who sees it as weakness and an opportunity to exert more control.
4. Set Boundaries. Boundaries are rules that govern the way you want to be treated. People will treat you the way you allow them to. You must know what your boundaries are before you can communicate them. This means getting in touch with your feelings, listening to your body, knowing your rights, and learning assertiveness. They must be explicit.
Don't hint or expect people to read your mind.
5. Have Consequences. After setting boundaries, if they're ignored, it's important to communicate and invoke consequences. These are not threats, but actions you take to protect yourself or meet your needs.
6. Be Educative. Research shows that narcissists have neurological deficits that affect their interpersonal reactions. You're best approach is to educate a narcissist like a child. Explain the impact of their behavior and provide incentives and encouragement for different behavior. This may involve communicating consequences. It requires planning what you're going to say without being emotional.
To respond effectively requires support. Without it, you may languish in self-doubt and succumb to abusive disinformation and denigration. It's challenging to change your reactions, let alone those of anyone else. Expect pushback when you stand up for yourself. This is another reason why support is essential. You will need courage and consistency. Whether or not the narcissist makes changes, you'll get tools to protect yourself and raise your self-worth that will improve how you feel whether you stay or leave. CoDA meetings and psychotherapy provide guidance and support.
Warning: If you're experiencing physical abuse, expect it to continue or escalate. Get help immediately.
© DarleneLancer 2018
Domestic Violence In Zambia in 2018
Domestic Violence charges are treated differently than most other criminal cases because from the outset of the charge, not the conviction, it is very likely that you will have your home and your children taken from you. We are supposed to have a criminal system where you are innocent until proven guilty but as you will discover that is not the case with Domestic Violence charges. This survival guide will help explain the system you're up against and how to get through it.
- Do not plead guilty at Arraignment. Arraignment is the first formal court appearance in a criminal case. During this hearing, you will be formally notified of the criminal charge against you and given the opportunity to plead guilty or not guilty. DO NOT PLEAD GUILTY! This is obvious in cases where you do not believe you've done anything wrong but is also true in cases where you do think you've done something wrong. There is no benefit in pleading guilty up front but there may be costs in doing so.
Some inexperienced people mistakenly believe that if they plead guilty at arraignment, they will get a lighter sentence than if they plead guilty later. This is incorrect. The reverse is much more common; you will likely get sentenced harder if you plead guilty up front.
If you decide to plead guilty later, the Judge will not use the fact that you pled not guilty initially against you. By pleading not guilty at Arraignment, what you are really saying to the Judge is that you want a chance to see what evidence the Prosecutor has and if you feel it is sufficient to prove your guilt then you want a chance to negotiate with the Prosecutor for a better outcome.
- Pre-Trial No Contact Orders. In most criminal cases, a Judge will issue an order directing the Defendant not have any contact with the alleged victim. In Domestic Violence cases, that order can be extended to the victim's home, place of work, and children. These orders are issued before there is a finding of guilt and can render a Defendant homeless. If you work at the same place as your spouse then you might just find yourself out of a job too. Whether or not the children were involved with the incident, you can be prohibited from seeing them.
Stipulated Orders of Continuance / Pre-Trial Diversion Agreements
These are contracts, nothing more. You make an agreement with the Prosecutor's Office to do (and not do) certain things, like entering a Domestic Violence Treatment Program and stay out of trouble. If you comply with the contract, the case is dismissed.
It is often possible to get a Domestic Violence charge re-filed as a different, less serious, charge. The factors involved are: the facts of the current case, the Defendant's criminal history, and the position of the alleged victim. Examples of reduced charges are: Disorderly Conduct or Simple Assault without the DV tag.
- Only the State can bring criminal charges. With any criminal charge, including Domestic Violence, only the State can bring the charge - not the alleged victim in your case. This means that even if the person labeled "victim" wants the No Contact Order or the entire case to simply go away, they don't have the power to dismiss it; only the Prosecutor does
- Joint Bank Accounts. Be aware that some Victims Advocates are advising alleged victims to drain joint bank accounts. This advice leaves Defendants in the impossible position of becoming suddenly homeless due to the no contact order and penniless.
- Gun Rights. Conviction for a crime labeled Domestic Violence will forfeit your rights to own or possess firearm for the rest of your life. This is true even in cases where no gun was used, threatened, mentioned or even owned by the defendant.
Because of the nature of Domestic Violence charges, you need to find an attorney that understands the complexity of these charges and what you can do about them. If you have questions specific to your case, please give me a call. I do not charge money for an initial consultation and I can answer many questions over the phone or via email.
Copyright © The Cahoon Law Office - All Rights Reserved.
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